Jessie Spano is Iron Clad's resident Hyrox obsessive — and she is genuinely thrilled about your race prep. A former endurance runner who pivoted to functional fitness, Jessie combines her background in exercise science with a high-standards coaching approach that athletes learn to love quickly. She specializes in race strategy, running mechanics, and SkiErg and sled work, and has coached athletes to podium finishes at multiple Hyrox events. She brings a lot of energy to the floor — occasionally more than the clock can keep up with. Her class playlists are legendary. Her warmups are not optional.

Certifications: CF-L1, Hyrox -L1, B.S. Kinesiology

After years of a desk job that he described, on more than one occasion, as the least fulfilling work in human history, Chandler Bing discovered CrossFit and never looked back. He coaches the morning classes and is known for making even a max-effort chipper feel fun — through genuine encouragement, smart pacing cues, and the occasional well-timed joke. He's the first to high-five you and the last to let you leave without knowing your score. Sarcasm is his love language, but his coaching is anything but.

Certifications: CF-L1, CPR/AED Certified

Shawn Hunter came to fitness the long way around. A self-described late bloomer who grew up figuring things out on his own, he didn't find his groove until his late 20s — when a dare from a friend to try a CrossFit class turned into a full lifestyle overhaul and eventually a coaching career. Shawn specializes in helping beginners find their confidence and athletes dial in their Hyrox race strategy. He has a gift for connecting with people who think the gym isn't "for them" — because he used to be one of them. His philosophy: where you come from doesn't determine where you're going. Show up, stay curious, and never take yourself too seriously.

Certifications: CF-L1, Hyrox -L1

Slater Preppie grew up competing in everything — wrestling, football, track — and always found a way to win. After years of collegiate athletics, he discovered CrossFit and finally had a sport that matched his intensity. Slater coaches both CrossFit and Barbell Club at Iron Clad, where he's built a reputation for turning raw strength into real technique. He holds his CF-L2 and USAW Level 1, and his Barbell Club programming is heavy, smart, and deeply satisfying. He coaches from the floor, not the sidelines.  Off the floor, you'll find him meal prepping on Sundays and winning arguments about squat depth.

Certifications: CF-L2, USAW Level 1